Brain Hacks: 200+ Ways To Boost Your Brain Power (Paperback)

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9781507205723

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

  • Proper nutrition and brain superfoods
  • Brain-boosting vitamins, minerals, herbs, and supplements
  • Stress management techniques
  • Natural mood-enhancing activities
  • Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

Get Brain Hacks: 200+ Ways To Boost Your Brain Power (Paperback) by Adams Media and other fitness and health books online and at Fully Booked bookstore branches in the Philippines.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

  • Proper nutrition and brain superfoods
  • Brain-boosting vitamins, minerals, herbs, and supplements
  • Stress management techniques
  • Natural mood-enhancing activities
  • Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

More Information
ISBN 9781507205723
Length (cm) 14.0000
Width (cm) 2.0000
Height (cm) 19.0000
Publisher Adams Media Corporation
Publication Date Feb 1, 2018
Pages (number) 256
Genre Self-Help, Personal Growth, and Transformation
Author Adams Media
Signed No
Format Paperback
Editorial Reviews N/A
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