The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World (Hardcover)

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9780143130772

Is it the world that’s busy, or is it my mind?

By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

Get The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World (Hardcover) by Haemin Sunim and other self-help books online and at Fully Booked bookstore branches in the Philippines.

The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things

Is it the world that’s busy, or is it my mind?

The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

More Information
ISBN 9780143130772
Length (cm) 13.0000
Width (cm) 2.0000
Height (cm) 18.0000
Publisher Penguin Life
Publication Date Feb 7, 2017
Pages (number) 288
Genre Self-Help, Personal Growth, and Transformation
Author Haemin Sunim
Signed No
Format Hardcover
Editorial Reviews N/A
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