Reach your goals with Kaizen—the Japanese art of gentle self-improvement
From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective.
Get Kaizen: The Japanese Secret to Lasting Change―Small Steps to Big Goals (Hardcover) by Sarah Harvey and other self-help books online and at Fully Booked bookstore branches in the Philippines.
The magic of kaizen—the Japanese method of taking small steps to accomplish huge goals—is now here for everyone in this gorgeously photographed and illustrated guide
Reach your goals with Kaizen—the Japanese art of gentle self-improvement
From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective.
First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change!
| ISBN | 9781615196579 |
|---|---|
| Length (cm) | 14.0000 |
| Width (cm) | 3.0000 |
| Height (cm) | 18.0000 |
| Publisher | The Experiment |
| Publication Date | Jan 7, 2020 |
| Pages (number) | 272 |
| Genre | Self-Help, Personal Growth, and Transformation |
| Author | Sarah Harvey |
| Signed | No |
| Format | Hardcover |
| Editorial Reviews | “Self-help enthusiasts interested in Japanese philosophies will find Harvey’s practical advice constructive, positive, and suitable for many of life’s situations.” — Publishers Weekly |