The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

ISBN9780143130772
PublisherPenguin Putnam Inc.
PublishedFebruary 7, 2017
Pages288
AuthorHaemin Sunim
FormatHARDCOVER
Weight0.3 Kg.
Height7.3 in.
Width5.3 in.
Depth1.0 in.

The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

Haemin Sunim

HARDCOVER

February 7, 2017

A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things

Is it the world that’s busy, or is it my mind?

The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

Get The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World by Haemin Sumin and other self-help books online and at Fully Booked bookstore branches in the Philippines.

The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World

Haemin Sunim

₱960.00

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Information

ISBN9780143130772
PublisherPenguin Putnam Inc.
PublishedFebruary 7, 2017
Pages288
AuthorHaemin Sunim
FormatHARDCOVER
Weight0.3 Kg.
Height7.3 in.
Width5.3 in.
Depth1.0 in.

Synopsis

A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things

Is it the world that’s busy, or is it my mind?

The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

Get The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World by Haemin Sumin and other self-help books online and at Fully Booked bookstore branches in the Philippines.

Editorial Reviews

“What could have simply been a collection of homilies instead read like haiku . . . sparingly but beautifully illustrated.”

– The Telegraph

“Wise advice on how to reflect and slow down.”

– Elle

“Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen.”

– Stylist