Power of Habit: Why We Do What We Do in Life and Business

ISBN9780812981605
PublisherRandom House
Published1/7/2014
Pages371
AuthorCharles Duhigg
FormatPAPERBACK
Weight0.36 Kg.
Height8.1 in.
Width5.2 in.
Depth0.8 in.

Power of Habit: Why We Do What We Do in Life and Business

Charles Duhigg

PAPERBACK

1/7/2014

Over 60 weeks on the New York Times Bestseller list. With a new Afterword by the Author..
 
In The Power of Habit, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Power of Habit: Why We Do What We Do in Life and Business

Charles Duhigg

₱639.00

Information

ISBN9780812981605
PublisherRandom House
Published1/7/2014
Pages371
AuthorCharles Duhigg
FormatPAPERBACK
Weight0.36 Kg.
Height8.1 in.
Width5.2 in.
Depth0.8 in.

Synopsis

Over 60 weeks on the New York Times Bestseller list. With a new Afterword by the Author..
 
In The Power of Habit, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Editorial Reviews

“Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”

– Financial Times

“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”

– New York Times

“A first-rate book—based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.”

– The Economist