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The Power of Habit: Why We Do What We Do in Life and Business (Paperback)

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NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.

Get The Power of Habit: Why We Do What We Do in Life and Business (Paperback) by Charles Duhigg and other psychology books online and at Fully Booked bookstore branches in the Philippines.

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NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times
 
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

More Information
ISBN 9780812981605
Length (cm) 13.0000
Width (cm) 3.0000
Height (cm) 20.0000
Publisher Random House Trade Paperbacks
Publication Date Jan 7, 2014
Pages (number) 383
Genre Self-Help, Personal Growth, and Transformation
Author Charles Duhigg
Signed No
Format Paperback
Editorial Reviews

“Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.” — The New York Times Book Review

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