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Skincare for Your Soul: Achieving Outer Beauty and Inner Peace with Korean Skincare (Hardcover)

Quick Overview

#1 New Release in Massage and Skin Ailments

The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.

Get Skincare for Your Soul: Achieving Outer Beauty and Inner Peace with Korean Skincare (Hardcover) by Jude Chao and other fitness & health books online and at Fully Booked bookstore branches in the Philippines.

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Skin Care for Your Soul teaches readers how to use skincare not only to clear up breakouts or smooth away wrinkles, but also to develop stronger self-care strategies and improve mental health.

Take Your Skin to the Next Level with This Guide to Korean Skin Care

“This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” - Dr. Erin Tababa-Santos, creator of The Nerdy Derma

#1 New Release in Massage and Skin Ailments

Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further it guides you to a place where skincare is also self-care.

The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.

Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that.

Dive into Chao’s book on K-beauty and discover:

• An easy-to-follow, step-by-step guide to skincare
• A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine
• How Korean skin care can be a reliable and effective mental health management tool
• Tips for avoiding common types of exploitative and manipulative beauty marketing

If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.

More Information
ISBN 9781642504941
Length (cm) 13.3000
Width (cm) 2.0000
Height (cm) 18.4000
Publisher Mango
Publication Date Mar 30, 2021
Pages (number) 248
Genre Health, Fitness, and Dieting
Author Jude Chao
Signed No
Format Hardcover
Editorial Reviews N/A
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