From Dr. Nicole LePera, creator of "the holistic psychologist" —the online phenomenon with more than two million Instagram followers — comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.
In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Get How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self, Export Edition (Paperback) by Nicole LePera and other psychology books online and at Fully Booked bookstore branches in the Philippines.Learn More
One of the top ten greatest doctors in the world looks at the lowly checklist, and how this simple idea - which is free to reproduce - will revolutionise the way we approach problems, and help save lives. Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people.
Get The Checklist Manifesto: How to Get Things Right (Paperback) by Atul Gawande and other self-help books online and at Fully Booked bookstore branches in the Philippines.Learn More
Be more effective with less effort by learning how to identify and leverage the 80/20 principle: that 80 percent of all our results in business and in life stem from a mere 20 percent of our efforts.
The 80/20 principle is one of the great secrets of highly effective people and organizations.
Get The 80/20 Principle: The Secret to Achieving More with Less (Paperback) by Richard Koch and other management books online and at Fully Booked bookstore branches in the Philippines.Learn More
A gorgeously illustrated introduction to the Japanese method of Kaizen - meaning 'change' 'good' – showing you how to make small, step-by-step changes to transform your life.
Kaizen by Sarah Harvey brings you a personalized and flexible approach to change that you can apply to any area of your life (whether it is health, relationships, money, career, habits, new hobbies or general wellbeing). You can adapt it to suit working style, preferences and personality. Every person’s experience of Kaizen will be different, which is what makes it such an effective tool for positive change.
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The #1 New York Times bestseller. Over 3 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Get Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones, Export Edition (Paperback) by James Clear and other psychology books online and at Fully Booked bookstore branches in the Philippines.Learn More
An Amazon Best Book of 2016 Pick in Business & Leadership
Wall Street Journal Business Bestseller
In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.
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Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Get Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Hardcover) by James Clear and other psychology books online and at Fully Booked bookstore branches in the Philippines.Learn More
The Hidden Habits of Genius explores the meaning of this contested term, and the unexpected motivations of those we have dubbed "genius" throughout history, from Charles Darwin and Marie Curie to Leonardo Da Vinci and Andy Warhol to Toni Morrison and Elon Musk. What personal characteristics drove these people to greatness? Wright argues that genius is about more than intellect and work ethic--it is far more complex. And the habits of mind that produce great thinking and discovery can be actively learned and cultivated.
Get The Hidden Habits of Genius: Beyond Talent, IQ, and Grit Unlocking the Secrets of Greatness (Paperback) by Craig Wright and other psychology books online and at Fully Booked bookstore branches in the Philippines.Learn More
One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators, and parents—millions of people of all ages and occupations. Now, this 30th-anniversary edition of the timeless classic commemorates the wisdom of the 7 Habits with modern additions from Sean Covey.
Get The 7 Habits of Highly Effective People, 30th Anniversary Edition (Paperback) by Stephen R. Covey and other leadership books online and at Fully Booked bookstore branches in the Philippines.
Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink. In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.
Get Drive: The Surprising Truth About What Motivates Us (Paperback) by Daniel H. Pink and other psychology books online and at Fully Booked bookstore branches in the Philippines.Learn More
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.
“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met."
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NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
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The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?
Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
So if habits are a key to change, then what we really need to know is: How do we change our habits?
Get Better Than Before, Export Edition (Mass Market) by Gretchen Rubin and other self-help books online and at Fully Booked bookstore branches in the Philippines.Learn More
In this stunning new book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"--the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?
His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.
Get Outliers: The Story of Success (Mass Market) by Malcolm Gladwell and other psychology books online and at Fully Booked bookstore branches in the Philippines.Learn More