Anyone who has suffered from depression understands that the "path to happy" is a winding one, marked by roadblocks and confusing intersections. In My Path to Happy, Charlotte Reed shares her own experience of depression as well as the practices that ultimately helped her through the darkest time of her life. A quick, uplifting read, this playfully illustrated book acknowledges that recovery looks different for everyone. Rather than a prescription for healing, it offers honesty, solidarity, and a hopeful tale meant to comfort and inspire.
Get My Path to Happy: Struggles with My Mental Health and All the Wonderful Things That Happened After (Hardcover) by Charlotte Reed and other self-help books online and at Fully Booked bookstore branches in the Philippines.Learn More
These days, so many voices tell us what to do, what to think, and what kind of parent or friend or spouse to be that it's easy to feel overwhelmed and defeated. Somewhere in the midst of online arguments and crazy politics and the ups and downs of life, we've lost sight of the gifts that are all around us: kindness, love, mercy, and joy.
In On the Bright Side, Melanie Shankle reminds us of the unchanging principles we can count on in a changing world. These are lessons that Melanie has learned along the way about how to find all the joy that life has to offer - and why encouragement is never something to keep to ourselves. Exploring topics such as dealing with comparisons, when life doesn't turn out like we expected, and how to find your people, Melanie invites us to lead with love in all areas of our lives.
Get On the Bright Side: Stories about Friendship, Love, and Being True to Yourself, Export Edition (Paperback) by Melanie Shankle and other Self-Help books online and at Fully Booked bookstore branches in the Philippines.Learn More
Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others.
Get Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (Paperback) by Faith G. Harper other self-help books online and at Fully Booked bookstore branches in the Philippines.
In the tradition of Susan Cain's Quiet and Scott Stossel's My Age of Anxiety, Atlantic staff writer Olga Khazan reclaims the concept of "weird" and turns it into a badge of honor rather than a slur, showing how being different -- culturally, socially, physically, or mentally -- can actually be a person's greatest strength.
Get Weird: The Power Of Being an Outsider In an Insider World, Export Edition (Paperback) by Olga Khazan and other Psychology books online and at Fully Booked bookstore branches in the Philippines.Learn More
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
Get The Power of Habit: Why We Do What We Do in Life and Business (Paperback) by Charles Duhigg and other psychology books online and at Fully Booked bookstore branches in the Philippines.Learn More