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The Practice Of Pure Awareness: Somatic Meditation for Awakening the Sacred (Paperback)

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Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience.

This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

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A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of “enlightenment in this present life” through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience.

This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

More Information
ISBN 9781611803815
Length (cm) 14.0000
Width (cm) 3.0000
Height (cm) 22.0000
Publisher Shambhala
Publication Date Aug 28, 2018
Pages (number) 304
Genre Religion & Spirituality
Author Reginald Ray
Signed No
Format Paperback
Editorial Reviews

"The Practice of Pure Awareness combines the precision and depth of a Tibetan Buddhist meditation master with the practicality and accessibility of a true American teacher. Reginald Ray's guidance is thorough and utterly sound; from his descriptions of awakened nature to his finely detailed meditation instruction with the emphasis on deeply embodied awareness. A student in any meditative tradition will benefit from Ray's instruction, encouragement, and practice." - Diane Musho Hamilton, author of Everything Is Workable

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