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The Champion's Mind: How Great Athletes Think, Train, and Thrive (Paperback)

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Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes.

Get The Champion's Mind: How Great Athletes Think, Train, and Thrive (Paperback) by Jim Afremow and other sports books online and at Fully Booked bookstore branches in the Philippines.

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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

  • How to get in a "zone," thrive on a team, and stay humble
  • How to progress within a sport and sustain long-term excellence
  • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime

More Information
ISBN 9781623365622
Length (cm) 14.0000
Width (cm) 2.0000
Height (cm) 21.0000
Publisher Rodale U.S.A
Publication Date May 1, 2015
Pages (number) 288
Genre Sports & Outdoor
Author Jim Afremow
Signed No
Format Trade Paperback
Editorial Reviews

“Dr. Afremow nails all the basics and gives readers an excellent window into how a champion's mind works before and during 'the process'.” — Randy Cross, three-time Super Bowl Champion

“I read this book with my eyes wide open and the content continued to keep them open at all times. Jim's advice and tips are very simple and easy to understand. Read only one chapter at a time and apply it to your approach to Tennis, Sports, and Life.” — Nick Bollettieri, Founder/President of Nick Bollettieri IMG Tennis Academy

The Champion's Mind shows you how to take your game to the next level.” — Tony Womack, MLB All-Star and World Series Champion

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