It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don t seem to work anymore. But readers can find hope, encouragement and practical advice in this new book.
Get Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day (Paperback) by Dr. Jeff Brown and other self-help books online at Fully Booked bookstore branches in the Philippines.
Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.
Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown, will encourage, support, and help stressed out readers.
|Publisher||Chicken Soup for the Soul|
|Publication Date||May 1, 2012|
|Genre||Self-Help, Personal Growth, and Transformation|
|Author||Dr. Jeff Brown|