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Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep (Hardcover)

Quick Overview

In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.

Get Ways to Fall Asleep: 100 Hacks for When You Can't Get to Sleep (Hardcover) by Pyramid and other health books online and at Fully Booked bookstore branches in the Philippines.

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₱699.00
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Keep this book by your bedside as the ultimate aid for nodding off in no time.

In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.

More Information
ISBN 9780753734032
Length (cm) 13.0000
Width (cm) 2.0000
Height (cm) 18.0000
Publisher Octopus Publishing
Publication Date Apr 1, 2020
Pages (number) 128
Genre Health, Fitness, and Dieting
Author Pyramid
Signed No
Format Hardcover
Editorial Reviews N/A
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