Get Tiny Healer: Mindfulness (Hardcover) by Pyramid and other fitness and health books online and at Fully Booked bookstore branches in the Philippines.
Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.
This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.
|Publication Date||Oct 1, 2019|
|Genre||Self-Help, Personal Growth, and Transformation|