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Tiny Healer: Mindfulness (Hardcover)

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Get Tiny Healer: Mindfulness (Hardcover) by Pyramid and other fitness and health books online and at Fully Booked bookstore branches in the Philippines.

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Mindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.

This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.

More Information
ISBN 9780753733493
Length (cm) 11.0000
Width (cm) 1.0000
Height (cm) 15.0000
Publisher Pyramid
Publication Date Oct 1, 2019
Pages (number) 96
Genre Self-Help, Personal Growth, and Transformation
Author Pyramid
Signed No
Format Hardcover
Editorial Reviews N/A
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