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The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health (Hardcover)

Quick Overview

The Obesity Code Cookbook also includes summary highlights from The Obesity Code and added tips on how to stock your pantry. Dr. Fung’s intermittent fasting FAQ and suggested meal plans and schedules for 16-hour, 24-hour, and 36-hour fasts ensure you know what to eat, and when to eat it.

The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, manage diabetes, or simply lead a healthy, longer life.

Get The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health (Hardcover) by Jason Fung and other cook books online and at Fully Booked bookstore branches in the Philippines.

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Dr. Jason Fung has inspired thousands of people around the world to transform their diets, reverse and prevent type 2 diabetes, and lose weight with his with his groundbreaking, bestselling books The Obesity Code and The Diabetes Code.

Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung’s renowned weight-loss advice. Mouth-watering dishes showcase healthy fats, nutrient-dense foods, and low or no carbs, while an array of broths and beverages aid intermittent fasting.

The Obesity Code Cookbook also includes summary highlights from The Obesity Code and added tips on how to stock your pantry. Dr. Fung’s intermittent fasting FAQ and suggested meal plans and schedules for 16-hour, 24-hour, and 36-hour fasts ensure you know what to eat, and when to eat it.

The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, manage diabetes, or simply lead a healthy, longer life.

More Information
ISBN 9781771644761
Length (cm) 19.0000
Width (cm) 3.0000
Height (cm) 23.0000
Publisher Greystone Books
Publication Date Dec 1, 2019
Pages (number) 224
Genre Cookbooks, Food and Drink
Author Jason Fung
Signed No
Format Hardcover
Editorial Reviews N/A
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