1. See Detail

Enjoy free shipping for orders Php799 and above. Get great reads delivered straight to your doorstep.

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss (Paperback)

Quick Overview
A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model.
If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients.
Get Anxiety: The Missing Stage of Grief (Hardcover) by Claire Bidwell Smith and other psychology books online and at Fully Booked bookstore branches in the Philippines.
In stock
Only 2 left
₱768.00
D-coded
A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model.
If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients.
Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel.
With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.
More Information
ISBN 9780738234786
Publisher Hachette Book Group
Publication Date May 5, 2020
Pages (number) 272
Genre N/A
Author Claire Bidwell Smith
Signed No
Format Hardcover
Editorial Reviews

"[B]oth soothing and informative...Smith's words are particularly useful for panic attack sufferers...she shows you how you can normalize your panic." ― New York Times Book Review

"[A] useful work...[The] insight alone, linking anxiety to grief, is worth the price of admission. If Smith's ideas of 'resilient grieving' help even one reader cope with the trauma and fearful thoughts of anxiety, she will have done a great service." ― Kirkus Reviews

Write Your Own Review
Only registered users can write reviews. Please Sign in or create an account

No Related Posts

2020 Holiday Gift Guide

Free Shipping Php 799