Cookies
We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Recalibrate & Flow: 8 New Year Books to Start Your 2023 With Strength and Clarity
The start of the year means new goals, aspirations, and quests to conquer for many. While you are caught up with writing down your new year’s resolutions—a number of books to read per month, new authors, and genres to explore—may this serve as a friendly reminder to reconnect with your thoughts, desires, and find inner peace.
Whether you are trying to navigate your struggles or exploring more possibilities, there are books to accompany you in your journey as you start a brand new year. Here are 8 titles to help you live a joyful, healthy, and abundant life so you can start cultivating a life of gentle living and enjoy your 2023 to the fullest.
Guidebook to the Unknown: A Journal for Anxious Minds by Lisa Currie
Packed full of exercises, activities, and strategies to help readers gain control of their anxious thoughts and emotions, Guidebook to the Unknown inspires a sense of peace and self-love as it is an invaluable resource for anyone ready to take the journey to better mental health, help cope with your stress, and cultivate a sense of peace and self-love.
The Body Keeps the Score by Bessel van de Kolk
A groundbreaking book by bestselling author Bessel van der Kolk that explores how trauma affects the body, mind, and spirit, The Body Keeps Score offers insights and compassion on effective and accessible treatments to help readers heal from their past and restore balance in their lives.
Healing Through Words by Rupi Kaur
A unique approach to self-expression and exploration, Healing Through Words encourages readers to be open to vulnerability as it serves as a guide through a carefully curated collection of exercises designed to help individuals explore the complexities of trauma, loss, heartache, love, family, healing, and the celebration of the self.
The Practice of Not Thinking: A Guide to Mindful Living by Ryunosuke Koike
A powerful and inspiring read that empowers readers to connect and explore their inner selves, The Practice of Not Thinking provides a refreshing and calming perspective on how to live a life of balance and contentment. In this book, Ryunosuke Koike helps readers discover a newfound appreciation for the beauty of life by learning to be mindful in our everyday lives.
Things You Can See Only When You Slow Down by Haenim Sunim
Haenim Sunim invites readers to embrace the joy of living in the present moment with Things You Can See Only When You Slow Down. Drawing on his own life experiences and Buddhist philosophy, Sunim provides readers with practical advice on how to slow down and appreciate life’s little moments, making this book a must-have for anyone seeking to cultivate a more mindful and meaningful existence.
How to Be Weird by Eric G. Wilson
Learn how to find your unique style, develop your creative pursuits, and have the confidence to stand out and be yourself with How to Be Weird. This book is filled with inspiring stories, practical advice, and daily musings to encourage you to be your weird self and find joy and purpose in an increasingly conventional world.
The Anthropocene Reviewed by John Green
An insightful collection of essays exploring the Anthropocene world, John Green examines the impact of humans on the environment, the beauty of everyday life, and the planet's fragility. Written with so much passion and grace, The Anthropocene Reviewed is a book that seeks to help readers gain a deeper understanding of the world we live in.
How to Do Nothing by Jenny Odell
A thought-provoking exploration of how the power of inactivity can help us reclaim our lives, How to Do Nothing reveals the tools to make genuine connections with our surroundings and reclaim our time and attention for more meaningful pursuits. With its compassionate and compelling argument, this book is an essential read for anyone navigating the digital age.
If you’re looking for more titles to read, visit the Fully Booked 2023 New Year Collection on Fully Booked Online. Enjoy free shipping for a minimum purchase of Php 799 only.
January 9, 2023
|
Categories: Featured, Spotlight, Book Collection
| Tags: fiction, self-help, non-fiction, recommended reads
Related Products
-
The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World (Hardcover)₱1,254.00Is it the world that’s busy, or is it my mind?
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
Get The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World (Hardcover) by Haemin Sunim and other self-help books online and at Fully Booked bookstore branches in the Philippines.
Learn More -
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Paperback)₱1,083.00#1 New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; and one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children as well.Get The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Paperback) by Bessel van der Kolk, M.D. and other Psychology books online and at Fully Booked bookstore branches in the Philippines.
Learn More
-
The Anthropocene Reviewed, Export Edition (Paperback)₱1,596.00A deeply moving and insightful collection of personal essays from #1 bestselling author John Green, adapted from his critically acclaimed podcast.
The Anthropocene is the current geological age, in which human activity has profoundly shaped the planet and its biodiversity. In this remarkable symphony of essays adapted and expanded from his groundbreaking podcast, John Green reviews different facets of the human-centered planet—from the QWERTY keyboard and Staphylococcus aureus to the Taco Bell breakfast menu—on a five-star scale.
Get The Anthropocene Reviewed, Export Edition (Paperback) by John Green and other essay books online and at Fully Booked bookstore branches in the Philippines.
Learn More -
The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World (Hardcover) W/ FREE FLOW POUCH₱960.00This title comes with one FLOW pouch for every purchase! Promo available for the whole month of March.
Is it the world that’s busy, or is it my mind?
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
Get The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World (Hardcover) by Haemin Sunim and other self-help books online and at Fully Booked bookstore branches in the Philippines.
Learn More -
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving (Paperback)₱684.00We work feverishly to make ourselves happy. So why are we so miserable?
Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break?Get Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving (Paperback) by Celeste Headlee and other self-help books online and at Fully Booked bookstore branches in the Philippines.
Learn More -
The Practice of Not Thinking: A Guide to Mindful Living (Paperback)₱659.00Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living.
Get The Practice of Not Thinking: A Guide to Mindful Living (Paperback) by Ryunosuke Koike and other eastern philosophy books online and at Fully Booked bookstore branches in the Philippines.
Learn More -
How to Be Weird: An Off-Kilter Guide to Living a One-of-a-Kind Life (Paperback)₱969.00A guidebook for beating the monotony of the everyday by purposefully cultivating the surprising joys that come from living an off-kilter life
It’s all too easy to get caught up in the often monotonous nature of our day to day–moving from one rote task to the next, only to rinse and repeat the next day. Weirdness, however, is an easily accessible antidote to these feelings of languishing. The quirky, eccentric, and peculiar can take us out of our normal habits of thought and perception, surprising us by breaking up our routines and reminding us that there’s more to life than the everyday.Get How to Be Weird: An Off-Kilter Guide to Living a One-of-a-Kind Life (Paperback) by Eric G. Wilson and other self-help books online and at Fully Booked bookstore branches in the Philippines.
Learn More -
Healing Through Words (Hardcover)₱1,399.00#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self.
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.
This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page.Get Healing Through Words (Hardcover) by Rupi Kaur and other self-help books online and at Fully Booked bookstore branches in the Philippines.
Learn More -
Guidebook to the Unknown: A Journal for Anxious Minds (Paperback)₱855.00A calming and creative companion for our uncertain times.
Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal. This comforting companion is filled with insightful prompts to help you honor your feelings, shift your perspective, and feel like yourself again.Get Guidebook to the Unknown: A Journal for Anxious Minds (Paperback) by Lisa Currie and other self-help books online and at Fully Booked bookstore branches in the Philippines.
Learn More
10 Much-Anticipated Books We Are Excited to Read in 2023
January 30, 2023
Stay Tuned for Website Upgrades
January 27, 2023
Staff Picks: First Book of the Year
January 23, 2023
Read and Discover: Fully Booked 2023 Reading Challenge
January 9, 2023
Comments